Microgreens have taken the culinary world by storm, and for good reason.
These greens are tiny, nutritious, and taste really great too!
What’s even more exciting is that some microgreens grow incredibly fast, making them a must-have for both seasoned gardeners and beginners looking for a quick harvest.
Want to know the fastest-growing microgreens around?
In this article, we will explore the world of the fastest-growing microgreens and how you can cultivate them in as little as 7 to 20 days.
What Are Microgreens?
Before we dive into the fastest-growing microgreens, let’s understand what microgreens are.
Microgreens are essentially young edible greens, harvested at an early stage of growth, typically just after the first true leaves (cotyledons) have developed.
These miniature greens are packed with nutrients and flavors, making them a popular choice for garnishing salads, sandwiches, and various dishes.
The Speedy Lineup: Fastest Growing Microgreens
Here’s a list of some of the fastest-growing microgreens that you can have on your plate in no time:
1. Broccoli (10 – 14 Days)
Broccoli microgreens are the superheroes of the plant world.
These tiny sprouts may look unassuming, but they pack a powerful punch of nutrients. In fact, they contain up to 40 times more vitamins and minerals than their fully-grown counterparts. It’s like having a multivitamin in every bite!
Not only are broccoli microgreens nutritious, but they’re also incredibly easy to grow. With just a few simple steps, you can have your own mini garden of these tasty sprouts.
They’re one of the fastest-growing microgreens, so you won’t have to wait long to reap the rewards of your green thumb. And let’s be real, who doesn’t love the feeling of growing something from scratch?
2. Radishes (7 – 10 Days)
Radish microgreens are the Usain Bolt of the microgreen world. They sprout and grow so fast that you’ll be left wondering if you’ve stumbled upon a magic beanstalk.
These little green giants pack a punch of flavor that is both spicy and refreshing, making them a favorite in salads and sandwiches.
Not only are they delicious, but radish microgreens are also packed with nutrients. They are a great source of vitamins A, B, C, and E, as well as minerals such as potassium, calcium, and iron. And the best part? You can grow them in your own kitchen with minimal effort.
3. Turnips (10 – 12 Days)
When it comes to tiny and nutritious greens, turnip microgreens are a force to be reckoned with. These little guys pack a punch in terms of growth speed and flavor. In fact, they are one of the fastest-growing microgreens out there, ready to harvest in just 10-12 days!
But don’t let their speedy growth fool you – turnip microgreens are a powerhouse of nutrition. They are loaded with vitamins A, C, and K, as well as calcium and iron.
Not to mention, their peppery flavor adds a delightful kick to any dish. From salads to sandwiches to smoothies, turnip microgreens are the perfect addition to any meal.
4. Napa Cabbage (5– 14 Days)
If there’s one microgreen that deserves to be crowned the king of speed, it’s the Napa cabbage microgreen.
These tiny greens grow at such a breakneck pace that they’ll have you feeling like you’re watching a time-lapse video in real-time. In just a few short days, you’ll go from planting the seeds to harvesting a bounty of fresh and delicious microgreens that are packed with nutrients and flavor.
But the speed of Napa cabbage microgreens isn’t just impressive, it’s also convenient.
Whether you’re a busy professional with limited time to tend to your garden, or a novice gardener looking for an easy and low-maintenance way to grow your own greens, these microgreens are the perfect choice.
Plus, their mild and slightly sweet flavor is versatile enough to be used in a variety of dishes, from salads to sandwiches to stir-fries.
5. Pak Choi (9 – 12 Days)
Pak Choi microgreens are not only a delicious addition to your salads and sandwiches, but they are also one of the fastest-growing microgreens out there.
They are also incredibly easy to grow and can be ready to harvest in just a few short weeks.
To grow Pak Choi microgreens, all you need is a tray, some soil, and some seeds.
Simply sprinkle the seeds over the soil, cover with a thin layer of soil, and water lightly. Place the tray in a sunny spot and keep the soil moist. In just a few days, you’ll see the tiny green shoots start to emerge.
And in just a few days, you’ll have a beautiful tray of fresh Pak Choi microgreens ready to harvest and enjoy.
6. Tokyo Bekana (6 – 10 Days)
Are you ready to learn more about Tokyo Bekana microgreens? They are not only cute and colorful, but they are also packed with nutrients and are super easy to grow.
Here’s the best part: Tokyo Bekana microgreens are incredibly versatile and can be used in a variety of dishes.
They have a mild, sweet flavor that pairs well with salads, sandwiches, and even smoothies. Plus, they add a pop of color and texture to any dish, making them a favorite among foodies and health enthusiasts alike.
7. Red Acre Cabbage (10 – 15 Days)
Red Acre Cabbage microgreens are a popular choice among microgreen growers due to their rapid growth rate.
These microgreens can be ready for harvest in just 10 -15 days after planting.
This fast growth rate allows growers to have a quick turnover and produce multiple batches of microgreens in a short amount of time.
Red Acre Cabbage microgreens are packed with nutrients such as antioxidants and vitamins A, C, and K. These nutrients make them a beneficial addition to any diet.
To grow Red Acre Cabbage microgreens, it’s best to provide them with adequate light, water, and nutrients.
These microgreens require at least 4-6 hours of sunlight each day or the equivalent in artificial light. They also need to be watered regularly and should not be allowed to dry out. Finally, a nutrient-rich growing medium such as compost or coconut coir should be used to support their growth.
8. Wheatgrass (8 Days)
Wheatgrass microgreens are a popular choice among health-conscious individuals due to their impressive nutritional profile.
What sets wheatgrass microgreens apart from other microgreens is their rapid growth rate.
They can be harvested in as little as 6-10 days, making them one of the fastest-growing microgreens available.
This makes them an ideal choice for those who want to enjoy the benefits of fresh, nutrient-dense greens without waiting weeks for them to mature.
With a mild, slightly sweet flavor, wheatgrass microgreens can be enjoyed in a variety of dishes, from smoothies and juices to salads and sandwiches.
9. Sesame (8 – 10 Days)
Sesame microgreens (Sesamum indicum) are a popular choice among microgreen growers due to their fast growth rate.
They are harvested when they reach a height of approximately 1-2 inches. Sesame microgreens are characterized by their delicate, nutty flavor and are widely used in culinary applications.
When growing sesame microgreens, it is important to use high-quality seeds and a suitable growing medium.
The ideal temperature for germination is between 70-80°F, and the seeds should be kept moist throughout the germination process. Once the seeds have sprouted, they should be exposed to ample light to promote healthy growth.
10. Lettuces (8 – 20 Days)
Lettuce microgreens are a type of young lettuce plants that are harvested after the first true leaves appear, usually after seven to fourteen days from planting.
These microgreens are known for their rapid growth rate, which makes them one of the preferred options for urban farming and indoor gardening. Lettuce microgreens have a mild, sweet flavor and a crispy texture that makes them a popular ingredient in salads, sandwiches, and smoothies.
To grow lettuce microgreens, you need a growing medium that provides good drainage, moisture retention, and aeration. A popular choice for growing lettuce microgreens is a soilless mix made of peat moss, vermiculite, and perlite.
11. Mustard (5 – 8 Days)
Mustard microgreens are a type of Brassicaceae family plant that is grown for its nutrient-dense leaves.
Mustard microgreens are grown from mustard seeds, which are easy to source and inexpensive. These seeds are soaked in water for several hours before they are sown on a growing medium.
The germination period for mustard microgreens is usually between 2-3 days, after which the microgreens are ready to harvest in just 5-8 days.
Mustard microgreens have a distinctively spicy flavor and are rich in vitamins A, C, and K, as well as folate and calcium. They also contain antioxidants that help to boost the immune system and fight against inflammation.
Due to their fast-growing nature and high nutritional value, mustard microgreens are a popular choice for both home gardeners and commercial growers alike.
Mustard microgreens have a bold, spicy flavor that can jazz up your meals. You’ll be able to enjoy them in as little as 10 days.
12. Cress (8 – 12 Days)
Cress microgreens are a type of plant that has become increasingly popular in recent years due to their rapid growth rate.
To grow cress microgreens, it is important to start with high-quality seeds and a nutrient-rich growing medium.
The seeds should be soaked in water for several hours prior to planting to ensure they are properly hydrated.
Once planted, the microgreens will require frequent watering and exposure to natural light or artificial grow lights to ensure they receive enough energy to support their growth.
Cultivating Fast-Growing Microgreens
Now that you know about these speedy microgreens, let’s talk about how to grow them. Here are some basic steps:
Select Your Seeds: Choose high-quality microgreen seeds of the variety you prefer.
Prepare Your Growing Medium: Use a shallow tray or container filled with a suitable growing medium, such as potting soil or coconut coir.
Sow the Seeds: Sprinkle the seeds evenly across the growing medium. Press them down gently to ensure good contact with the soil.
Watering: Water your seeds gently and consistently to keep the growing medium moist but not waterlogged.
Light: Place your tray in a well-lit area, preferably near a window with indirect sunlight. You can also use grow lights for consistent lighting.
Harvest: Once your microgreens reach the desired height and have developed true leaves, usually within the specified time frame, it’s time to harvest them. Use scissors to snip them just above the soil line.
Yummy Microgreens
- Alfalfa
- Pak Choi
- Mungbean
- Oregano
- Lentil
- Onion
- Fava Bean
- Rosemary
- Leek
- Collard
- Dandelion
- Garlic Chive
- Lemon Basil
- Nasturtium
FAQs
How do I store harvested microgreens?
After harvesting, store your microgreens in an airtight container in the refrigerator. They should stay fresh for about a week.
Can I reuse the growing medium for microgreens?
It’s best to use fresh growing medium for each batch of microgreens to prevent the risk of disease and ensure optimal growth.
Do microgreens need full sunlight to grow?
While they benefit from some sunlight, microgreens can also thrive under artificial grow lights, making them suitable for indoor cultivation.
Are microgreens more nutritious than fully-grown greens?
Yes, microgreens are often more nutrient-dense than their mature counterparts, packing a concentrated punch of vitamins and minerals.
Can I grow microgreens year-round?
Absolutely! With the right setup, you can enjoy fresh microgreens indoors year-round, regardless of the weather outside.
Fastest Growing Microgreens in Town!
Fast-growing microgreens are a game-changer for home gardeners and culinary enthusiasts alike. With a little care and attention, you can have a constant supply of these flavorful and nutritious greens to enhance your meals.
Experiment with different varieties and enjoy the taste and health benefits of these quick-to-harvest delights.
